Weigh In record (no journal entry) for 19 November 2020
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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134 kcal
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Fat: 3.28g | Prot: 1.95g | Carbs: 24.52g.
Breakfast: Maizena Biscoito Integral Cacau, Cafezinho. more...
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Losing 0.7 kg a Week
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Claudiames's Weight History
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