Weigh In record (no journal entry) for 19 November 2020
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1173 kcal
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Fat: 27.54g | Prot: 41.60g | Carbs: 198.08g.
Breakfast: Банан, Зеленое Яблоко. Lunch: Банан. Dinner: Lay's Чипсы с Красной Икрой, Шаурма с Курицей. more...
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Gaining 0.0 kg a Week
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aliono4kaa's Weight History
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