Weigh In record (no journal entry) for 19 November 2020
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58.4 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1297 kcal
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Fat: 58.60g | Prot: 48.57g | Carbs: 150.01g.
Breakfast: Roshen Whole Hazelnuts Milk Chocolate, АТБ Банан, Овсяная Каша на Молоке. Lunch: Шоколадный Круассан, Суп Грибной. Dinner: Киевхлеб Сушки Сдобные с Ванилином, Цветная Капуста с Яйцом, President Творожная Традиция 5%. Snacks/Other: Активиа Бифидойогурт Вишня-Чиа. more...
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Gaining 3.5 kg a Week
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annastar2104's Weight History
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