Weigh In record (no journal entry) for 19 November 2020
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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346 kcal
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Fat: 19.41g | Prot: 17.13g | Carbs: 27.70g.
Breakfast: Panqueca de Banana. Lunch: Repolho Refogado, Estrogonofe de Frango. more...
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Losing 1.4 kg a Week
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leticia3257's Weight History
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