Weigh In record (no journal entry) for 19 November 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2020:
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817 kcal
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Fat: 27.57g | Prot: 61.46g | Carbs: 92.09g.
Breakfast: Telur Rebus Lunak, Kelor. Lunch: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Kelor, Bubur Nasi. Dinner: Prochiz Cheddar Cheese, Apel, Mangga, Maestro Thousand Island Salad Dressing. more...
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fallia1504's Weight History
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