Weigh In record (no journal entry) for 19 November 2020
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65 kg
Lost so far: 39.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1045 kcal
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Fat: 50.19g | Prot: 61.11g | Carbs: 78.72g.
Lunch: Carrefour Compote Pomme Vanille, Oeuf, Babybel Babybel, Kühne Cornichons à la Russe, Florette Radis, Carrefour Tomates Cerises Italie, Carrefour Bacon Fumé, Fleury Michon Blanc de Poulet (40g). Dinner: Carrefour Bio Chocolat Noir Saveur Orange, Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Oeuf, Leerdammer Original, Carrefour Cornichons Fins, Kühne Cornichons à la Russe, Carrefour Tomates Cerises Italie. Snacks/Other: Carrefour Bio Chocolat Noir Saveur Orange, Kühne Cornichons à la Russe, Carrefour Taboulé Oriental. more...
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Losing 4.9 kg a Week
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