Weigh In record (no journal entry) for 19 November 2020
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74.5 kg
Lost so far: 21.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1522 kcal
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Fat: 53.60g | Prot: 55.31g | Carbs: 195.49g.
Breakfast: Jus d'Orange Fraîchement Pressé, Miel, St Hubert Oméga 3, Heudebert Biscottes. Lunch: Lustucru Ravioli 4 Fromages, Bonduelle Galettes de Légumes la Paysanne. Dinner: St Hubert Oméga 3, Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Fleury Michon Blanc de Dinde (40g), Harry's 100% Mie, Liebig Mouliné de 7 Légumes Variés (300ml). Snacks/Other: Raisins Secs, Auchan Cerneaux de Noix. more...
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Losing 3.2 kg a Week
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vanessssa's Weight History
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