Weigh In record (no journal entry) for 19 November 2020
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130.1 kg
Lost so far: 8.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1890 kcal
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Fat: 106.05g | Prot: 60.62g | Carbs: 173.33g.
Breakfast: Galleta de Mantequilla o Azúcar, Aceite de Oliva Extra Virgen, Huevo Frito, Pan Blanco, Café con Leche. Lunch: Pescado Frito, Lentejas con Arroz. Snacks/Other: Hacendado Donut. more...
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Gaining 0.2 kg a Week
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nayua ab's Weight History
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