Top.Model's Journal, 19 Nov 20

Weigh In record (no journal entry) for 19 November 2020
63 kg Lost so far: 12.2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
478 kcal Fat: 14.35g | Prot: 50.18g | Carbs: 39.74g.   Breakfast: Савушкин Продукт Творог 1%, Чай, Домик в деревне Ряженка 2,5%. Lunch: Белый Город Молоко 2,5%, Гречка Отварная. Snacks/Other: Савушкин Продукт Творог 1%, Чай, Домик в деревне Ряженка 2,5%. more...
105 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Top.Model's Weight History


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