ФЕЙКА-Я's Journal, 19 Nov 20

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Weigh In record (no journal entry) for 19 November 2020

85.7 kg Lost so far: 6.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:

758 kcal

Fat: 37.88g | Prot: 43.44g | Carbs: 61.57g. Breakfast: 5.Оладушки овсяные нежные. Lunch: ВкусВилл Грудинка Соленая. Dinner: Овощное Соте, 6. Голубцы ПП. more...

2538 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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ФЕЙКА-Я's Weight History

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ФЕЙКА-Я's Journal, 19 Nov 20

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ФЕЙКА-Я's Weight History