Weigh In record (no journal entry) for 14 September 2013
|
73.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2013:
|
580 kcal
|
Fat: 36.00g | Prot: 8.00g | Carbs: 56.00g.
Dinner: Wal-mart Deli Macaroni Salad. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rockinsize16's Weight History
|