Weigh In record (no journal entry) for 19 November 2020
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47 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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56 kcal
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Fat: 0.96g | Prot: 1.92g | Carbs: 9.92g.
Breakfast: Геркулес Каша Овсяная. more...
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Gaining 0.1 kg a Week
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