Weigh In record (no journal entry) for 19 November 2020
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84.2 kg
Lost so far: 9.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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542 kcal
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Fat: 13.04g | Prot: 21.77g | Carbs: 82.44g.
Breakfast: Мистраль Рис Ориент, Вологодское Молоко 3,2%, Пятерочка Сахар. Lunch: Bonduelle Молодой Горошек, Вкуснотеево Сыр Тильзитер Премиум, Чеснок, Помидоры. more...
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steady weight
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Simre Aniri's Weight History
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