Weigh In record (no journal entry) for 19 November 2020
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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2275 kcal
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Fat: 122.88g | Prot: 81.59g | Carbs: 211.42g.
Breakfast: Кофе. Lunch: Спагетти, Азовская Кондитерская Фабрика Халва Подсолнечная. Dinner: Пончики (Обычные), Яблоко, Сметана , Долма. Snacks/Other: Кофе. more...
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Gaining 1.4 kg a Week
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Ангелина Атоян's Weight History
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