Weigh In record (no journal entry) for 19 November 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1320 kcal
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Fat: 45.55g | Prot: 96.80g | Carbs: 138.81g.
Breakfast: Universal Nutrition Animal Pak, Maestro de Oliva Extra Virgin Olive Oil , Морковь, Фасоль (без Соли, Отварная), Heinrichsthaler Сыр Емменталь без Лактозы. Lunch: Myprotein Filled Protein Cookie Chocolate & Caramel, Misso Миндаль, Смак Життя Семена Чиа, Молокія Йогурт Белый Безлактозный 2,5%, USN Dietfuel Vegan Strawberry. Snacks/Other: Misso Миндаль, Банан, USN Dietfuel Vegan Chocolate. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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