Weigh In record (no journal entry) for 19 November 2020
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84.7 kg
Lost so far: 16.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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431 kcal
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Fat: 1.53g | Prot: 4.41g | Carbs: 110.10g.
Breakfast: Lorado Ананас Консервированный, Пятерочка Банан. Lunch: Pepsi Pepsi Max, Пятерочка Банан. Dinner: Пятерочка Банан. more...
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Losing 6.3 kg a Week
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darrrria3423's Weight History
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