Weigh In record (no journal entry) for 19 November 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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281 kcal
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Fat: 7.39g | Prot: 14.62g | Carbs: 40.08g.
Breakfast: Квилли-Милли Кефир 3,2%, Магнит Банан. Lunch: Горбуша, Картофельная Запеканка. more...
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Gaining 4.2 kg a Week
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верочка1996's Weight History
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