Weigh In record (no journal entry) for 19 November 2020
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101.8 kg
Lost so far: 8.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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972 kcal
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Fat: 70.43g | Prot: 29.47g | Carbs: 64.48g.
Breakfast: Кофе мой. Lunch: Сметана 20%, Фабрика Качества Сало по-Домашнему Соленое, Щи с Мясом. Dinner: Фруктово-Ореховая Смесь. Snacks/Other: Delicadore Темный Шоколад с Мягкой Начинкой со Вкусом Фундука. more...
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Gaining 1.4 kg a Week
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sennikovanatasha09's Weight History
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