Weigh In record (no journal entry) for 19 November 2020
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56.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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696 kcal
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Fat: 29.90g | Prot: 17.24g | Carbs: 90.58g.
Breakfast: ВкусВилл Слойка "Венская" с Изюмом, Овсяная Каша на Воде. Lunch: Хлеб, Сыр Российский, Овсяная Каша на Воде. Dinner: Свекла Вареная. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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Алиса Богатырева's Weight History
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