Weigh In record (no journal entry) for 19 November 2020
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1262 kcal
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Fat: 59.06g | Prot: 87.74g | Carbs: 100.07g.
Breakfast: Сыр Моцарелла, Овсяноблин. Lunch: Жареная или Запеченная Куриная Голень, Булгур с Овощами. Dinner: Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. Snacks/Other: Активия Йогурт, Груша. more...
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Losing 4.2 kg a Week
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terezakorkina's Weight History
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