1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 Nov 20

Weigh In record (no journal entry) for 19 November 2020
61.5 kg Lost so far: 18.3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2020:
990 kcal Fat: 53.82g | Prot: 30.40g | Carbs: 99.84g.   Breakfast: Кофе с Молоком и Сахаром, Салат Оливье, Рассольник. Lunch: Кофе с Молоком и Сахаром, Салат Оливье, Рассольник. more...
1660 kcal Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History


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