Weigh In record (no journal entry) for 19 November 2020
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1096 kcal
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Fat: 42.71g | Prot: 68.12g | Carbs: 110.76g.
Breakfast: Творожный Пирог. Lunch: Огурец (с Кожурой), Помидоры, Феле по Грузински в Орехах. Dinner: Творожный Пирог, Хлеб Бородинский, Скумбрия Копченая, Борщ. Snacks/Other: President Творог 0,1%, Мандарины. more...
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Losing 3.5 kg a Week
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fatinia1234's Weight History
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