Weigh In record (no journal entry) for 19 November 2020
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55 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2020:
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832 kcal
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Fat: 34.39g | Prot: 48.51g | Carbs: 80.78g.
Breakfast: Колбаса Докторская, Хлеб Бородинский. Lunch: Куриные Грудки (Запеченые), Каша Рисовая. Dinner: Хлеб Бородинский, Лечо. more...
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Gaining 2.1 kg a Week
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89051028605's Weight History
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