Weigh In record (no journal entry) for 19 November 2020
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69.7 kg
Lost so far: 10 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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856 kcal
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Fat: 28.06g | Prot: 24.91g | Carbs: 79.70g.
Breakfast: 해독쥬스. Lunch: 고등어조림, 계란말이, 밥, 총각김치. Dinner: 해독쥬스, 홈플러스 랜치 시저 드레싱, 귤, 야채샐러드 (드레싱없이). Snacks/Other: 홍시, 아메리카노. more...
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Losing 4.2 kg a Week
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프린세스 앵두공쥬's Weight History
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