ClauKrav's Journal, 18 Nov 20

Aghhhh
77.2 kg Lost so far: 12.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
250 kcal Fat: 10.50g | Prot: 31.00g | Carbs: 17.00g.   Breakfast: Xndō Coffee, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
Gaining 0.0 kg a Week

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ClauKrav's Weight History


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