Weigh In record (no journal entry) for 18 November 2020
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105 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1002 kcal
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Fat: 29.74g | Prot: 72.42g | Carbs: 124.05g.
Breakfast: Banano, Latti Leche Semidescremada Deslactosada, Servital Colegen Max. Lunch: Ajo, Sabro Stevia, Tomates, Lechuga, Aguacate, Pechugas de Pollo (o Cocidas). Dinner: Latti Leche Semidescremada Deslactosada, Café, Hamburguesas D lentejas, Huevo, Tomates. Snacks/Other: Members Selection Endulzante, Flor de Jamaica, Granadilla. more...
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Losing 8.8 kg a Week
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Mortizm22's Weight History
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