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159/11/34 2020/Nov/Total PT today. With son. New PR of 359 reps jumping heavy rope in 3 minutes. 1.5 lb rope. Seems like more.
158/10/33.5 2020/Nov/Total PT on M 11-16-2020.
157/9/33.5 and 156/8/33.5 2020/Nov/Total PT on Sat 11-14-2020.
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110.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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