Weigh In record (no journal entry) for 18 November 2020
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97.9 kg
Lost so far: 9.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1939 kcal
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Fat: 118.48g | Prot: 102.05g | Carbs: 116.58g.
Breakfast: Danone Cottage Cheese, Beurre, Raisins, Graines de Lin, Kaki, Casino Lait Frais Entier, Flocons d'Avoine. Lunch: Ebly Blé Cuit, Danone Cottage Cheese, Beurre, Bjorg Galettes de Riz Complet, Huile d'Olive, Blanc de Poulet, Pommes de Terre Vapeur. Dinner: Auchan Cerneaux de Noix, Comté, Beurre, Bjorg Galettes de Riz Complet, Ovive Truite Fumée, Oeuf. Snacks/Other: Noix de Cajou, Carrefour Amandes Décortiquées. more...
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Losing 0.9 kg a Week
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Macha Borgo's Weight History
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