Weigh In record (no journal entry) for 18 November 2020
|
85 kg
Lost so far: 9.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
773 kcal
|
Fat: 27.61g | Prot: 29.69g | Carbs: 104.40g.
Breakfast: Белебеевский Сыр Башкирский Медовый, Веселый Молочник Сметана 15%, Мёд, Блины на Молоке. Lunch: Пицца Маргарита. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|