Weigh In record (no journal entry) for 18 November 2020
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85 kg
Lost so far: 9.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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773 kcal
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Fat: 27.61g | Prot: 29.69g | Carbs: 104.40g.
Breakfast: Белебеевский Сыр Башкирский Медовый, Веселый Молочник Сметана 15%, Мёд, Блины на Молоке. Lunch: Пицца Маргарита. more...
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Losing 0.0 kg a Week
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