Weigh In record (no journal entry) for 18 November 2020
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120.3 kg
Lost so far: 6.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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427 kcal
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Fat: 19.88g | Prot: 37.06g | Carbs: 24.43g.
Lunch: Vigor Requeijão Light, Paleta Bovina Cozida, Ovo Mexido, Pepino (Descascado). Snacks/Other: Mamão, Svili Granola. more...
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Losing 0.7 kg a Week
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raiana.nana's Weight History
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