Weigh In record (no journal entry) for 18 November 2020
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99.6 kg
Lost so far: 7.6 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1024 kcal
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Fat: 41.96g | Prot: 98.76g | Carbs: 59.82g.
Lunch: Fritz & Frida Massa Caseira, Sadia Galeto, Entrecot. Dinner: Tomates, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 3.5 kg a Week
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Ladyrede's Weight History
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