Weigh In record (no journal entry) for 18 November 2020
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102.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2020:
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382 kcal
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Fat: 18.05g | Prot: 51.75g | Carbs: 0.00g.
Dinner: Carne de Vaca do Peito (apenas Parte Magra Consumida), Músculo Bovino. more...
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Losing 1.1 kg a Week
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mmarcelo's Weight History
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