Weigh In record (no journal entry) for 18 November 2020
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85.5 kg
Lost so far: 1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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458 kcal
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Fat: 22.11g | Prot: 15.99g | Carbs: 52.49g.
Breakfast: Danone Requeijão Cremoso Light, Nutrella Pão Integral 7 Grãos, Nescau Nescau Light, Piracanjuba Leite em Pó Integral Instantâneo, Mel, Banana Prata. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Gaining 0.3 kg a Week
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Isa Rafaela's Weight History
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