Weigh In record (no journal entry) for 18 November 2020
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1639 kcal
|
Fat: 71.87g | Prot: 117.20g | Carbs: 124.47g.
Breakfast: Liebendorf Сыр Эдам, Варенька Варенье Клюквенное, Домик в деревне Творог Мягкий 0,1%, Liebendorf Сыр Эдам, Макфа Макароны Отварные. Lunch: Яйцо Куриное, Healthstore Health Bar Raspberry Dessert. Dinner: Яйцо Куриное. Snacks/Other: Пятерочка Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushakrug's Weight History
|