Weigh In record (no journal entry) for 18 November 2020
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57.3 kg
Lost so far: 7.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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918 kcal
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Fat: 27.81g | Prot: 27.12g | Carbs: 142.30g.
Breakfast: Café, Native Açúcar Demerara. Lunch: Cenouras Cozidas, Gomes da Costa Atum Ralado Ao Natural, Mandioquinha. Dinner: Forno de Minas Pão de Queijo Lanche, Yakult Leite Fermentado. Snacks/Other: Café, Native Açúcar Demerara, Laranjas. more...
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Losing 0.4 kg a Week
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larissamoller's Weight History
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