4yudia's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

61.4 kg Lost so far: 10.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

272 kcal

Fat: 6.28g | Prot: 18.79g | Carbs: 39.12g. Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: L-Men 2 Go Chocolate. Dinner: Tropicana Slim Gula, Kacang Hijau. more...

1805 kcal

Exercise: Cardio - 40 minutes, Resting - 23 hours and 20 minutes. more...

Losing 0.4 kg a Week

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4yudia's Journal, 02 Oct 20

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4yudia's Weight History