Daisa Clemente's Journal, 18 Nov 20

Weigh In record (no journal entry) for 18 November 2020
111 kg Lost so far: 13 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
1955 kcal Fat: 70.52g | Prot: 86.25g | Carbs: 250.19g.   Breakfast: Panco Pão de Forma Premium, Itambé Leite em Pó Integral, Ovo. Lunch: Amendupã Paçoca Rolha, Makis Place Temaki Salmão Cream, Gendai Big Poke Ceviche Salmão (Shari). Dinner: Sopa de Legumes, Predilecta Goiabada. more...
2716 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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Daisa Clemente's Weight History


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