Weigh In record (no journal entry) for 18 November 2020
|
111 kg
Lost so far: 13 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1955 kcal
|
Fat: 70.52g | Prot: 86.25g | Carbs: 250.19g.
Breakfast: Panco Pão de Forma Premium, Itambé Leite em Pó Integral, Ovo. Lunch: Amendupã Paçoca Rolha, Makis Place Temaki Salmão Cream, Gendai Big Poke Ceviche Salmão (Shari). Dinner: Sopa de Legumes, Predilecta Goiabada. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisa Clemente's Weight History
|