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Caminhando firme, rumo ao meu objetivo!!
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62.8 kg
Lost so far: 15.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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652 kcal
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Fat: 42.92g | Prot: 56.64g | Carbs: 8.50g.
Breakfast: Motilex, Copra Óleo de Coco Extra Virgem, Pão de frango. Lunch: Pimentão Amarelo, Maionese caseira temperada, Copacol Filé de Tilápia, Borges Azeite de Oliva Extra Virgem. more...
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Losing 1.9 kg a Week
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fmsalotti's Weight History
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