Weigh In record (no journal entry) for 18 November 2020
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105.7 kg
Lost so far: 1.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1020 kcal
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Fat: 17.79g | Prot: 34.99g | Carbs: 187.50g.
Breakfast: Dawtona Drugie Śniadanie Jaglanka + Mus, Hortex Przetarte Burak Jagody Goji. Lunch: Banan. Dinner: Krakus Barszcz Czerwony, Jawo Uszka z Mięsem. more...
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steady weight
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wincezwal's Weight History
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