Weigh In record (no journal entry) for 18 November 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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708 kcal
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Fat: 37.60g | Prot: 26.64g | Carbs: 64.76g.
Breakfast: Кофе с Молоком, Майонез, Пельмени (Жареные, с Мясом), Coca-Cola Кола. more...
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Gaining 87.6 kg a Week
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denisoliq's Weight History
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