Weigh In record (no journal entry) for 18 November 2020
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65.7 kg
Lost so far: 39 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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846 kcal
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Fat: 31.95g | Prot: 63.32g | Carbs: 67.60g.
Breakfast: Gingembre. Lunch: Carrefour Compote Pomme Vanille, Oeuf Dur, Kühne Cornichons à la Russe, Florette Radis, Carrefour Tomates Cerises Italie, Carrefour Bacon Fumé, Fleury Michon Blanc de Poulet (40g). Dinner: Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Leerdammer Original, Carrefour Cornichons Fins, Kühne Cornichons à la Russe, Carrefour Tomates Cerises Italie, Nixe Salade Mexicaine au Thon. Snacks/Other: Carrefour Bio Chocolat Noir Saveur Orange. more...
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Losing 2.1 kg a Week
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