Weigh In record (no journal entry) for 18 November 2020
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89.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1235 kcal
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Fat: 79.45g | Prot: 58.81g | Carbs: 68.47g.
Breakfast: Masło, Smażona Cebula, Ketchup, Musztarda, Oskroba Pumpernikel, Kraina Wędlin Boczek Parzony, Pikok Kiełbaski Pieprzowe Wieprzowe, ZMB Białystok Kiełbasa Dojrzewająca. Lunch: Jajko Gotowane, Hortex Warzywa na Patelnię, Kotlet Schabowy w Panierce. more...
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Losing 0.2 kg a Week
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strikesagain's Weight History
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