Weigh In record (no journal entry) for 18 November 2020
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65.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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330 kcal
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Fat: 11.07g | Prot: 35.73g | Carbs: 22.27g.
Breakfast: Домик в деревне Кефир 1%, Каждый День Чернослив Сушеный, Курага, Творог 5%. more...
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Losing 0.4 kg a Week
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Саша Родовский's Weight History
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