Weigh In record (no journal entry) for 18 November 2020
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46.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1135 kcal
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Fat: 66.25g | Prot: 62.93g | Carbs: 70.08g.
Breakfast: Словяночка Кефир 1%, Сыр Российский, Яблоко, Ржаной Хлеб. Lunch: Суп Грибной, Свиные Ребрышки. more...
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Gaining 1.8 kg a Week
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ulyana987's Weight History
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