Weigh In record (no journal entry) for 18 November 2020
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52.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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782 kcal
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Fat: 23.95g | Prot: 24.76g | Carbs: 132.04g.
Breakfast: Курага, Нескафе Кофе Нескафе Голд, Грецкие Орехи, Вкуснотеево Творог Мягкий 5%. Dinner: Гречка Отварная. Snacks/Other: Банан, Хурма. more...
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Losing 0.6 kg a Week
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_Mechtatel'nitsa_'s Weight History
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