Weigh In record (no journal entry) for 18 November 2020
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1436 kcal
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Fat: 37.29g | Prot: 53.06g | Carbs: 219.15g.
Breakfast: Banane, Marque Repère Les Craquantes Blé Complet, Lucien Georgelin Confiture Orange Citron Pamplemousse, Bridelight Beurre 15%. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Tarte Poire Chocolat, Mâche, Rustica Vinaigrette Moutarde à l'ancienne, Barilla Trofie Liguri, Le Gaulois Lardons de Canard, Marque Repère Jambon Serrano, Entremont Raclette Saveur d'antan, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons. Dinner: Paysan Breton La Poêlée Bretonne, U Émincés de Poulet Tagliatelles Sauce aux Champignons . more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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