Weigh In record (no journal entry) for 18 November 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1116 kcal
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Fat: 31.21g | Prot: 41.93g | Carbs: 176.86g.
Breakfast: МакКофе Кофе 3В1, Гречка Вареная. Lunch: Благода Творог со Сметаной . Dinner: Перловый Суп, Пятерочка Лук Репчатый, Белый Хлеб. more...
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Losing 13.3 kg a Week
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marinadokhoyan's Weight History
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