Weigh In record (no journal entry) for 18 November 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1548 kcal
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Fat: 47.19g | Prot: 124.91g | Carbs: 160.47g.
Breakfast: Фасоль (без Соли, Отварная), Яйцо, Heinrichsthaler Сыр Безлактозный. Lunch: Linwoods Milled Flaxseed With Bio Cultures & Vitamin D, USN Dietfuel Vegan Chocolate, Misso Миндаль, АТБ Банан. Dinner: World's Rice Рис Жасмин, Norven Сьомга. Snacks/Other: Myprotein Filled Protein Cookie Chocolate & Caramel, Universal Nutrition Animal Pak. more...
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Losing 2.8 kg a Week
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Svitlana77777's Weight History
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