Weigh In record (no journal entry) for 18 November 2020
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50.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1602 kcal
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Fat: 61.91g | Prot: 34.26g | Carbs: 161.24g.
Breakfast: Сахар, Самарский Кондитер Конфеты Чернослив в Шоколаде с Миндалем, Хайнц Кетчуп Томатный, Гост Сосиски, Яичница. Lunch: Burn Энергетик. Dinner: Макси Сосиска в Слоеном Тесте. Snacks/Other: Bud Пиво Светлое. more...
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Losing 0.7 kg a Week
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Radoss728's Weight History
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