Weigh In record (no journal entry) for 18 November 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1721 kcal
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Fat: 62.16g | Prot: 81.59g | Carbs: 210.99g.
Breakfast: Thé Vert, Kiwi, Amandes, Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Lunch: Clémentines, Carrefour Allumettes Fumées , Lentilles Cuites, Carottes Cuites, Soignon Yaourt Lait de Chèvre 0%. Dinner: Lidl Rillettes de Canard, Thiriet Pomme de Terre Grenaille , Haricots Verts, Poulet Grillé Rôti ou Cuit au Four, Karine & Jeff Velouté de Potimarron, Baguette. Snacks/Other: Leader Price Biscuits Fourrés Goût Chocolat, Carambar Fruit, Barres de Céréales. more...
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2231 kcal
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Exercise:
Running (jogging) - 8/kph - 38 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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